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More dads working long hours, study confirms
From: msnbc.com: Health
BlackBerry in hand and baby in tow, dads dont have much down time these days. Now, aAcircnbsp study reveals many Danish men are clocking up to 40 hours of overtime at work each week.
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6 to 8 Hours of Shut-Eye Is Optimal for Health
People who sleep less than six hours a night are 12 percent more likely to die prematurely than those who get the recommended six to eight hours of slumber, a new study has found. The team of British and Italian researchers also found that sleeping too much -- more than nine hours a night -- doesn't increase the risk for death but might be an important sign of a serious or potentially fatal illness.
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This Daily Mistake Can Make You Obese and Forgetful

a man sleeping

People who sleep either more or fewer than seven hours a day, including naps, have an increased risk for cardiovascular disease, according to a new study. Sleeping fewer than five hours a day more than doubles your risk of being diagnosed with angina, coronary heart disease, heart attack or stroke.  And sleeping more than seven hours also increases your risk of cardiovascular disease; more than nine hours of sleep results in a 50 percent increase in risk. The Daily Telegraph reports: "The most at-risk group was adults under 60 years of age who slept five hours or fewer a night. They increased their risk of developing cardiovascu...
More | Articles
Heart disease connected to sleep
Women who get too little or too much sleep could be damaging their hearts, according to a study. Study suggests that sleeping five hours a night or less is linked with a higher risk of coronary heart disease. Astonishingly, spending more than the frequent eight hours in bed also seems to be bad for you. In a study, [...] Related posts:You love to sleep? 7 reasons why you should sleep more Due to the fact that our body and mind are... Heart Disease and problems – Causes and cures Heart is like the power house of the body. It... Heart risk link to big families People who have big families appear to be at amplified...
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Oil Cleanup Dirty, Not Toxic, For Workers
About 20,000 workers are toiling long hours to clean up all that oil in the Gulf of Mexico. One New Orleans hospital has seen 11 cleanup workers in the past few weeks with symptoms such as dizziness, headache and nausea. But the greatest risk is not chemicals, it's likely heat stress from people working long hours in temperatures hovering around 95 degrees.
More | NPR Blogs: Shots - H
High-Stress Jobs Tax Women's Hearts, Too
A high-pressure job can boost the risk of heart disease among middle-aged women, a study of Danish nurses finds. Previous studies have mainly looked at high-pressure jobs and men, but for this study the researchers studied 12,116 women who took part in the Danish Nurse Cohort Study. The women were tracked for 15 years after taking surveys in 1993 when they were aged 45 to 64.
More | Health, Fitness, Wel
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